A woman lying on the floor with her back flat, holding a large exercise ball against her hips, with one leg extended straight and the other bent at the knee, performing a Pilates move in a studio with a plain wall.
A woman in a black bodysuit practicing Pilates on a white mat, with her legs raised and feet stacked against a wooden barre in a Pilates studio with brick wall background.
Black and white photo of a woman doing yoga on a padded surface, with her arms extended forward holding handles, eyes closed, against a plain wall background.
A woman exercising on a reformer Pilates machine, stretching forward with her arms extended and one leg elevated, in a minimalist studio with a brick wall background.

Each private Pilates session with Dionne is a personalised experience designed to meet your individual needs and goals.

Grounded in anatomical precision and guided by breath, these one to one sessions blend classical and contemporary Pilates with somatic principles, offering intelligent, expressive and restorative movement.

Sessions incorporate a range of Pilates equipment including the Reformer, Cadillac, High Chair, Wunda Chair and Spine Corrector to support functional strength, mobility and postural awareness.

With an emphasis on breath, alignment and embodied awareness, these sessions are suitable for all levels and invite you to move with intention, curiosity and connection. Expect a thoughtful, breath led journey that supports your body and nourishes your whole being.